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  • Finding Gratitude in Endometriosis

    Living with endometriosis can be a daunting and never ending battle and it may seem unrealistic to be thankful when you are in pain, especially when your pain takes up such a large part of your life. However, studies show that practicing gratitude can have a profound effect on you and your health. In this blog post I share 10 gratitudes that I have found in living with endometriosis and I invite you to join me in this challenge.
  • Endometriosis: How to Thrive Through the Holidays

    The holidays can be stressful, and if you have endometriosis, they can be very very stressful. You are not alone! In this blog post I’ll share my 10 tips for thriving and surviving the holidays while living with endometriosis. We touch on mental health, communication, battling stress, and self care.