Endometriosis: Holiday Gift Guide
Struggling with what to get your favorite endometriosis warrior for Christmas? I got you covered! In this blog post I’ll share some of my favorite gift ideas for women with endometriosis to help support their body, mind, and soul!
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What Is Endometriosis?
Endometriosis is not just painful periods. Endometriosis is a full body inflammatory disease with an immune component. The endometriosis lesions are similar to the tissue that lines the uterus, however, they are outside of the uterus. The lesions are hormone sensitive and respond to the hormones of the menstrual cycle, but, endometriosis is not caused by excess estrogen! Click here to read more about endometriosis
None of the links in this blog are affiliate links. I just love these products or they are my own products/programs that I have created that I know will be helpful <3
Holiday Gift for Endo Babes #1: Massage
Who doesn’t love a good massage? They’re probably one of the best gifts you can give your loved one with endometriosis!
Holiday Gift for Endo Babes #2: Soft Heat Pad
Heat just feels good on your belly and can help to relieve some endo pain! And it’s probably one of the most used items for us endo warriors! Getting your loved one a super soft heat pad they can cuddle up with is a great gift for the holidays!
I have this one and I love it! So so soft!
Holiday Gift for Endo Babes #3: Super Soft Weighted Blanket
A weighted blanket like this one can help with anxiety and also help improve sleep! Both of which can help improve the quality of life for us Endo Babes!
Holiday Gift for Endo Babes #4: Tens Unit
A lot of women with endometriosis find some relief from their endo pain by using a tens unit like this one. If your loved one with endo hasn’t tried one, it’s a great gift to see if they get relief from it!
Holiday Gift for Endo Babes #5: Acupuncture
Acupuncture can help calm the nerves and re-wire pain pathways for those of us with endometriosis! Some women find relief with bowel movements, some find relief with nerve pain! It’s different for every woman but it doesn’t hurt to try!
Holiday Gift for Endo Babes #6: The Endo Babe Journal
The Endo Babe Journal is a 13 week self love and gratitude journal for women with endometriosis! It’s a fantastic tool for women with endo, helping them cultivate self love, connect to their body, track their endometriosis symptoms, and improve their mindset! I created this journal when I was recovering from excision surgery because I needed a tool to help me and my mindset and I couldn’t find one that was specifically for women with endometriosis. It’s helped me and so many other women learn to be happy in our body with endometriosis, a portion of proceeds from every journal sold is donated to endometriosis research/education, and it makes a fantastic gift for the holidays!
Holiday Gift for Endo Babes #7: Thinx Period Underwear
Thinx period underwear are a game changer! They are period proof undies that look like normal undies but they hold up to 4 tampons worth! They are phenomenal!
Holiday Gift for Endo Babes #8: Fun Board Games to Play Together
With endo, we don’t always feel good enough to go out during the holidays, so getting a new game to play at home with everyone over the holiday is a great gift!
Some of my favorite games include:
Holiday Gift for Endo Babes #9: Endo Babe Empowerment Swag
Another way to support someone you love with endometriosis is to empower them! The Endo Babe Shop is full of sweatshirts, crop tops, t shirts etc all designed to help women with endo feel empowered while wearing them! Rock an Endo Babe Empowerment logo, the Bad Ass Babe w/ Endo logo, I am an Endo Babe logo, and more! And a portion of proceeds from every item sold is donated to endometriosis research/education, making it a fantastic gift for the holidays!
Holiday Gift for Endo Babes #10: A spot in the Endo Babe Academy
The Endo Babe Academy is my signature 12 week group coaching program designed for women with endometriosis. It is a highly supportive, 90-day, transformative group program designed to help women with endometriosis learn to conquer their negative mindset, ditch their anger, and learn to live more positive so they can be happy in their body. It’s the perfect blend of Endo Babe sisterhood plus mindset and lifestyle coaching. Learning to manage endometriosis is more than just diet! In Endo Babe Academy, we provide the tools and coaching needed to help women with endo let go of anger, ditch negativity, and feel empowered while living with endometriosis so they can be happy in their body long term! Our next start date is 1/6/2020!
BONUS R RATED GIFT IDEAS
Holiday Gift for Endo Babes #11: Le Wand Deux Massager
This vibrator is INCREDIBLE! Le Wand Deux is specifically for clitoral, nipple, or other erogenous zone stimulation!
Holiday Gift for Endo Babes #12/13: Foria Awaken CBD Lube or Kush Queen Ignite CBD Lube
I hope this was helpful and if you know someone with endometriosis who is struggle, do not hesitate to send them my way! I will always be here for it <3
Chelsea Donahue | Endometriosis Coach
PS. Be sure to subscribe and follow my podcast The Endo Babe Podcast on iTunes & Spotify for more! @endobabepodcast on IG
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